Do you want to find out how strong you truly are it doesn't take much? Just small changes can make the world a difference on your perceived outlook on life!
One of those is by means of communication which some males have tendencies to not do when it comes to their own health and well-being!
Strength does not come about by harboring and suppressing emotions and feelings that need to be listened to and heard!
The moment you start to hold on to everything internally your body physically is beginning to manifest chronic illness! Mentally you are experiencing anxiety and potentially other affective disorders i.e depression or perhaps you may be experiencing PTSD which is inhibiting communication (Post Traumatic Stress Disorder)! Emotionally and Spiritually you lose connection with your own worth and value!
If your a male that relates to harboring and suppressing how you feel about life i.e. health; work/career; studies; finances; family; children's health and welfare; relationships; etc you should consider investing in some time to communicate how you feel to a holistic health care practitioner like me who is only to happy to listen to you and if desired provide you some professional advice and recommendations on what you can do further to help yourself realise how strong you truly are!
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