A weather change can be just as good as a wardrobe change for most people but on the other hand it can be problematic for some!
Why is this so?
With the weather now heating up and the barometric pressure rising, it can bring challenges in resetting the body’s thermostat, which can lead to sinus issues such as migraine headaches, changes in blood pressure, and more!
According to the weather forecasts I have reviewed for Melbourne, over the next 15 days including today (06-12-18 to 20-12-18) it shows a high risk for sinus related migraine headaches for 12 of these days!
If you are someone who has difficulties in adapting to weather changes and is seeking relief you might benefit from a consultation from a friendly Naturopath and Nutritionist (i.e. myself).
Stay tuned for the next installment and please keep hydrated!
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